Verified trainerYoga

baby kaushik

New· Be the first to reviewChandigarh

experience: 5 yrs
per session: 60 min
a week: 7 days

Next free

Choose a plan

Secure payment · Full refund up to 24 hours before, 50% after

Meet baby

I am a Yoga Therapist with 5 years of experience in helping individuals achieve physical wellness, mental clarity, and emotional balance through personalized yoga practices. My expertise includes Hatha Yoga, Vinyasa Flow, Yoga Nidra, Chakra Healing, Pranayama, Meditation, and Therapeutic Yoga. I specialize in personalized mind-body wellness, stress management, flexibility, pain relief, and holistic healing, tailoring each session to individual needs and goals. My approach combines traditional yogic wisdom with mindful, therapeutic techniques to create a balanced and sustainable wellness journey.

How you can train

At your home

One-to-one coaching at your place.

Online

Live video training you can join from anywhere.

At a gym or studio

Train at a gym with full equipment on hand.

Outdoors

Sessions in parks and open spaces.

Pricing

Secure payment. Full refund up to 24 hours before, 50% after.

Credentials

Certified: Baby Kaushik
Chaudhary Bansi Lal University Bhiwani
2021
Baby Kaushik
Indira Ghandi University Meerpur Rewari
2023
Specialises in: Weight loss
Muscle gain
Strength
Endurance
Toning
General fitness
Post-injury rehab
Back & posture
Mobility
PCOS
Diabetes
Prenatal
Postnatal
Hatha yoga
Vinyasa
Power yoga
Meditation & breathwork
Ashtanga
Functional training
Speaks: English
Hindi
Punjabi