Nibedita Nayak

I am a certified Yoga Teacher and Yoga Therapist with a B.Sc. in Yogic Science from Sri Sri University and an M.Sc. in Yoga Therapy from National Sanskrit University, Tirupati. I have completed a 200-hour Yoga Teacher Training Course and have additional certifications in Meditation and Ayurvedic Nutrition. My experience includes teaching group and personal sessions, working with clients of different age groups, I combine traditional yogic knowledge with practical, mindful teaching to make yoga accessible and meaningful for every individual. You can connect with me for personalized yoga and therapy sessions focused on improving strength, flexibility, mobility, relaxation, breath awareness, stress management, and overall well-being—with practices thoughtfully adapted to your body and needs.