- experience
- 3 yrs
- per session
- 60 min
- a week
- 4 days
Next free
Choose a plan
Secure payment · Full refund up to 24 hours before, 50% after
Meet Sudha
Namaste, I’m Sudha Mukhiya, a certified Yoga & Pilates Instructor specializing in Hatha, Vinyasa, Ashtanga, Mat Pilates & Reformer Pilates. I help you build strength, flexibility, mobility and better body awareness through mindful and purposeful movement. My sessions are personalized, supportive and beginner-friendly, with a focus on proper alignment, mindful breathing and controlled movement. Whether your goal is to feel stronger, move better, improve posture or simply feel more balanced, I’ll help you make your practice a part of your lifestyle.
How you can train
Online
Live video training you can join from anywhere.
Outdoors
Sessions in parks and open spaces.
Pricing
Secure payment. Full refund up to 24 hours before, 50% after.
Credentials
- Certified
RYT 200 hr
Yoga Alliance
Reformer pilates
Yokalp
- Specialises in
- Weight loss
- Toning
- General fitness
- Strength
- PCOS
- Back & posture
- Mobility
- Diabetes
- Hatha yoga
- Power yoga
- Vinyasa
- Mat pilates
- Ashtanga
- Reformer pilates
- Meditation & breathwork
- Dance fitness
- Speaks
- English
- Hindi
Availability
4 days a week · about 21 hours
MonUnavailable
Tue
Afternoon, 1–4 PM
WedUnavailable
Thu
Afternoon, 1–4 PM
FriUnavailable
Sat
Afternoon, 1–4 PM
Sun
Afternoon, 7 AM–7 PM
Reviews
₹1,000/ 60 min
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